Hello, my name is Shannon Bailey. I was born and raised in Lancaster, CA. Growing up I was always into sports. I grew up playing softball, volleyball, soccer, and even basketball for a couple seasons. After high school I attended the local junior college, Antelope Valley College, playing 2 seasons of softball and receiving my Associate's degree in 2009. In Fall 2009 I moved up to Monterey, CA to continue my softball career and receive my Bachelor's degree. I graduated from CSUMB (California State University Monterey Bay) in 2012 with my B.S. in Kinesiology- Interdisciplinary Sport Focus (coaching, sports administration, etc.). During the softball seasons of 2011-2012 and 2012-2013, I worked as CSUMB's Softball graduate assistant. I decided to pursue the Strength & Conditioning side of sports and received my NSCA- Personal Training certification in May 2014.
Currently I continue to live in Monterey with my boyfriend Dave, and our dog and cat. I work with a group of Strength & Conditioning professionals called The Alpha Project. We work with training athletes on improving their sports performance and preparing for the next level. I personally am the Strength & Conditioning Coach for a 12u Softball team called the Central Coast Athletics. I really enjoy working with the younger athletes! Outside of strength & conditioning, I enjoy soaking up the Monterey Bay scenery whether it's going to the beach, hiking, the local farmer's markets, etc., I love it all!
Currently I continue to live in Monterey with my boyfriend Dave, and our dog and cat. I work with a group of Strength & Conditioning professionals called The Alpha Project. We work with training athletes on improving their sports performance and preparing for the next level. I personally am the Strength & Conditioning Coach for a 12u Softball team called the Central Coast Athletics. I really enjoy working with the younger athletes! Outside of strength & conditioning, I enjoy soaking up the Monterey Bay scenery whether it's going to the beach, hiking, the local farmer's markets, etc., I love it all!